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ура!😊
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55.3 kg
Lost so far: 6.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2020:
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556 kcal
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Fat: 17.08g | Prot: 51.93g | Carbs: 52.78g.
Breakfast: Овсяноблин, Романов Луг Творог 5%, Банан, Кофе с Молоком. Lunch: Запеченная или Жаренная Рыба. Dinner: Макдоналдс Капучино Лесной Орех (0,3 L). Snacks/Other: Орбит Жвачка. more...
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Losing 2.1 kg a Week
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