Weigh In record (no journal entry) for 17 February 2020
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63.5 kg
Lost so far: 0 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2020:
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1278 kcal
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Fat: 41.00g | Prot: 108.39g | Carbs: 115.84g.
Breakfast: Овсяная Каша на Молоке, Кофе с Молоком и Сахаром. Lunch: Жареная или Запеченная Куриная Грудка, Болгарский Перец, Макароны. Dinner: Бутерброд с Колбасой, Кофе с Молоком. Snacks/Other: Jacobs Кофе. more...
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steady weight
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olha.sukhenko2017's Weight History
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