Weigh In record (no journal entry) for 17 February 2020
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64.9 kg
Lost so far: 13.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2020:
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914 kcal
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Fat: 54.95g | Prot: 25.47g | Carbs: 91.57g.
Dinner: Tempe, Cireng, Gula Pasir, Alpukat, Cap Cay Kuah. more...
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Losing 0.1 kg a Week
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trie_ismanto's Weight History
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