OnePunch Man's Journal, 17 Feb 20

103
76.6 kg Lost so far: 4.4 kg.    Still to go: 6.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 February 2020:
602 kcal Fat: 27.81g | Prot: 30.48g | Carbs: 57.87g.   Breakfast: tahin pekmez, kepekli ekmek, Lokum Kıvamında Beyaz Peynir, uno tam buğday, yumurta, siyah zeytin. Lunch: yarım yağlı süt, muz. more...
Gaining 0.3 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


OnePunch Man's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.