Weigh In record (no journal entry) for 17 February 2020
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64.3 kg
Lost so far: 1.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2020:
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599 kcal
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Fat: 15.82g | Prot: 54.70g | Carbs: 63.63g.
Breakfast: Melancia. Lunch: Carne de Panela, Bife de Fígado, Repolho. Dinner: Qualitá Açaí com Banana e Granola. more...
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steady weight
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Iza Bastos's Weight History
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