cesareliaci's Journal, 17 Feb 20

cesareliaci's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 17 February 2020

81.7 kg Lost so far: 1.3 kg. Still to go: 11.7 kg. Diet followed: Poorly.

View Diet Calendar, 17 February 2020:

3048 kcal

Fat: 50.38g | Prot: 175.40g | Carbs: 455.39g. Breakfast: Kellogg's Special K Cioccolato Fondente, Zymil Latte Alta Digeribilità senza Lattosio, Herbalife Rebuild Strength H24. Lunch: Rio Mare Tonno Sott'olio Sgocciolato, La Molisana Farfalle Rigate. Dinner: Ragù, De Cecco Penne Rigate Integrali. Snacks/Other: Mele Golden Delicious, herbalife barretta. more...

3654 kcal

Exercise: Sleeping - 4 hours, spinning - 1 hour, Resting - 19 hours. more...

Gaining 0.0 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

cesareliaci's Weight History

View Complete History

cesareliaci's Journal, 17 Feb 20

Submit a Comment

cesareliaci's Weight History