Weigh In record (no journal entry) for 17 February 2020
|
83.4 kg
Lost so far: 0 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 February 2020:
|
853 kcal
|
Fat: 41.59g | Prot: 26.66g | Carbs: 87.32g.
Breakfast: Melkan Roomboter Ongezouten, De Zaanse Hoeve Jonge Kaas 48+, Salami, Pistolet. Lunch: Zwagerman Gerookte Kipfilet, Komkommer (met Schil), Jumbo Zoetzuur Fijne Augurk, AH Gegrilde Rode Paprika, Milbona Cottage Cheese, Wasa Volkoren Cracker. Snacks/Other: Gwoon Melk Hazelnoot Chocolade. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MichelleVM74's Weight History
|