Weigh In record (no journal entry) for 02 April 2013
|
56.3 kg
Lost so far: 3.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2104 kcal
|
Fat: 91.62g | Prot: 67.80g | Carbs: 240.77g.
Breakfast: chauquén, Pan Hallulla. Lunch: wasil, fresh daily. Dinner: Salame, Mantequilla, Pan Hallulla. Snacks/Other: Papas Fritas Artesanas, Maravilla, chocolate, quillayes. more...
|
|
1765 kcal
|
Exercise:
Walking (slow) - 2/mph - 1 hour, Walking (moderate) - 3/mph - 30 minutes, Desk Work - 9 hours, Resting - 5 hours and 30 minutes, Sleeping - 8 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|