Weigh In record (no journal entry) for 17 February 2020
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64.4 kg
Lost so far: 7.2 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2020:
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893 kcal
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Fat: 26.40g | Prot: 30.90g | Carbs: 131.67g.
Breakfast: Koffie met Melk en Suiker. Lunch: Gebakken Ei, Aldi Jong Belegen Kaas 48+, Tijgerbol. Dinner: Van Gilse Kristal Suiker, Griesmeel, Melk (Vol), Jam. Snacks/Other: AH Druivensap. more...
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Losing 0.7 kg a Week
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TantePollowop's Weight History
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