Weigh In record (no journal entry) for 17 February 2020
|
69.7 kg
Lost so far: 0.3 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 February 2020:
|
1187 kcal
|
Fat: 49.88g | Prot: 86.46g | Carbs: 91.90g.
Breakfast: Жареное Яйцо, Куриное Филе Жареное без Масла, Бутерброд с Сыром, Бутерброд с Колбасой. more...
|
Losing 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Джеки1984's Weight History
|