Weigh In record (no journal entry) for 17 February 2020
|
54.9 kg
Lost so far: 9.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 February 2020:
|
1947 kcal
|
Fat: 66.59g | Prot: 84.28g | Carbs: 251.48g.
Breakfast: Vierwälder Harzer Minis, Kaffee mit Milch, Mandarine, Surimi. Lunch: Natural Mojo Fit Coco, Ener Bio Haferdrink Natur, Deluxe Knoblauchöl, Penny Markt Saure Sahne, REWE Romana Salatherzen, REWE Beste Wahl Cherry Roma Tomaten, Gurke (mit Schale), Rote Paprika, Avocado, VICI Surimi in Jumbo-Garnelenform in Knoblauch-Öl , Rührei. Dinner: Frosta Hähnchen Curry, Naturreis (Gekocht). Snacks/Other: Nimm2 Lachgummi Softies Rote Früchte , Merci Finest Selection Mousse Au Chocolat, Merci Petits Winter Mandel, Moser Roth Feine Ostereier Knusper Nugat, Storck Knoppers, Äpfel, Blaubeeren, Alpro Vanille, Magerquark. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|