Weigh In record (no journal entry) for 17 February 2020
|
68 kg
Lost so far: 8 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 February 2020:
|
362 kcal
|
Fat: 14.14g | Prot: 39.44g | Carbs: 21.89g.
Breakfast: Milch 1,5%, Whey Protein. Lunch: Feta Light, Kirschtomaten, Gurke (Geschält), Rote Paprika. more...
|
Gaining 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Comprida2000's Weight History
|