Weigh In record (no journal entry) for 17 February 2020
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58 kg
Lost so far: 0 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2020:
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1497 kcal
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Fat: 55.58g | Prot: 83.65g | Carbs: 114.25g.
Breakfast: Spinazie, Chiazaad, AH Doosjevol Kersen, Herbalife Voedingsshake Vanille, AH Amandelmelk Ongezoet, Body & Fit Isolate Perfection Vanilla Sensation. Lunch: Soma Oberländer, Leerdammer Lightlife Kaas, Becel Light, Wasa Vezelrijk Cracker, Gekookt Ei. Dinner: HAK Linzen Curryschotel, Remia Friteslijn, De Vegetarische Slager No Beef Burger, Remia Curry Gewürz. Snacks/Other: Rode Tafelwijn, Venco Salmiakrondo's, Duyvis Oven Roasted Amandelen. more...
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Gaining 2.8 kg a Week
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Maaiked90's Weight History
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