Weigh In record (no journal entry) for 17 February 2020
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53.5 kg
Lost so far: 0 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2020:
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976 kcal
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Fat: 11.99g | Prot: 132.76g | Carbs: 86.77g.
Breakfast: Esselunga Mandorle Sgusciate, Myprotein Impact Whey Protein, Fage Yogurt Greco Total 0%. Lunch: Petto di Pollo, Carne, Zucchine, Riso. Dinner: Meno 30 Filetti Surgelati di Pangasio. Snacks/Other: Arance, Mela. more...
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Gaining 10.5 kg a Week
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letizia919's Weight History
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