Weigh In record (no journal entry) for 17 February 2020
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59.8 kg
Lost so far: 7.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2020:
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404 kcal
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Fat: 12.01g | Prot: 21.21g | Carbs: 51.48g.
Breakfast: Pirkka Hasselpähkinärouhe, Pakkasmarja Mustikka, Pakkasmarja Puolukka, Maitokahvi, Valio Maustamaton Raejuusto, Banaanit, Rainbow Kaurahiutale. more...
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Gaining 0.0 kg a Week
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