Weigh In record (no journal entry) for 04 December 2019
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75 kg
Lost so far: 0 kg.
Still to go: 28 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2019:
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577 kcal
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Fat: 12.76g | Prot: 31.47g | Carbs: 81.14g.
Breakfast: Bubur Ayam. Lunch: Nasi Putih. more...
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lubnaatsbth's Weight History
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