Weigh In record (no journal entry) for 17 February 2020
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61.1 kg
Lost so far: 4.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2020:
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774 kcal
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Fat: 13.97g | Prot: 60.07g | Carbs: 99.51g.
Breakfast: Куриная Грудка, Националь Маш, Овсяная Каша на Воде. more...
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Losing 0.9 kg a Week
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Хелена_хв's Weight History
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