Weigh In record (no journal entry) for 17 February 2020
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56.6 kg
Lost so far: 0 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2020:
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1619 kcal
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Fat: 85.01g | Prot: 110.52g | Carbs: 100.44g.
Breakfast: Uovo, Pernigotti Crema Gianduia Nero, Farina di Cocco, BPR Protein Oat Pancake Cioccolato, Santa Lucia Ricotta, Fragole. Lunch: Milbona Skyrella, Il Viaggiator Goloso Gallette di Grano Saraceno, Olio Extra Vergine di Oliva, Uovo, Finocchio Crudo. Dinner: Carne di Manzo (Bistecca, Magra, Tagliata con 0 cm di Grasso), Olio Extra Vergine di Oliva, Saitaku Shirataki Noodles, Star Sugo Bolognese. Snacks/Other: Mulino Bianco Fette Biscottate Armonie Malto d'orzo , Farina di Cocco, Prozis Oatmeal+Whey Protein Coffee Caramel, Uovo, Milbona Quark Magro. more...
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Losing 0.4 kg a Week
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ana.sercer's Weight History
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