Weigh In record (no journal entry) for 17 February 2020
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70 kg
Lost so far: 13 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2020:
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3416 kcal
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Fat: 119.30g | Prot: 136.90g | Carbs: 443.99g.
Breakfast: Prozis Real Whey 100% Whey Protein HAZELNOOT CHOCOLADE, Aldi Pure Chocolade: Zwartbitter, Melkan Magere Melk, Carrefour Havermoutvlokken. Lunch: Two Chicks Egg White, AH Tortilla Wraps Meergranen, AH Kipfiletblokjes, D&L Mayo Light. Dinner: AH Pasta Saus Bolognese (Vernieuwd), Beemster Extra Belegen 48+, Aldi Spaghetti Pasta Mare. Snacks/Other: Bruine Boterham, Lay's Naturel, Lotus Speculoospasta Crunchy, Everyday Gevulde Koeken, Cake, M&M's Peanut, Delhaize Nic Nac, Aldi Roomboter Appelcake, Banaan, Lidl Skyr Bosbessen. more...
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Losing 0.1 kg a Week
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Helena0567's Weight History
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