Weigh In record (no journal entry) for 16 February 2020
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71.3 kg
Lost so far: 6.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2020:
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1661 kcal
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Fat: 74.08g | Prot: 109.88g | Carbs: 139.09g.
Breakfast: Gamesa Mamut (30g), Chuleta de Cerdo, Bimbo Pan Multigrano, Concha. Lunch: Chuleta de Cerdo, Lala Leche 70% Más Proteína . Dinner: FUD Jamón de Pavo Virginia, Plátano, Los Volcanes Queso Oaxaca, Tía Rosa Tortillinas. more...
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Gaining 0.7 kg a Week
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Luis Fierro's Weight History
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