Weigh In record (no journal entry) for 17 February 2020
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76.7 kg
Lost so far: 11.9 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2020:
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1087 kcal
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Fat: 38.13g | Prot: 62.33g | Carbs: 119.63g.
Breakfast: Bio+ Muesli met Noten en Vruchten, Lidl Magere Yoghurt. Lunch: Lidl Gerookte Zalm, Jumbo Crackers Zaden & Pitten. Dinner: Milbona Vanillevla, Lidl Rundervinken, Gemengde Sla, Lidl Bourgondische Mini Krieltjes. more...
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Gaining 0.5 kg a Week
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Fietsje37's Weight History
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