Weigh In record (no journal entry) for 17 February 2020
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124 kg
Lost so far: 2.7 kg.
Still to go: 29 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2020:
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3085 kcal
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Fat: 149.34g | Prot: 123.63g | Carbs: 309.81g.
Breakfast: Peynirli Börek. Lunch: Burger King Patates (Küçük Boy), Buzlu Çay, Burger King Tavukburger. Dinner: Mercimek Çorbası, Pirinç Pilavı, Et Sote. more...
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Gaining 0.1 kg a Week
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haldun Akcakaya's Weight History
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