Weigh In record (no journal entry) for 17 February 2020
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55.1 kg
Lost so far: 0 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2020:
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1526 kcal
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Fat: 68.60g | Prot: 99.10g | Carbs: 128.59g.
Breakfast: Коммунарка Шоколад Горький Десертный с Начинкой "Трюфельный" Элит, Now Ultra Omega-3, Вареное Яйцо, Каша Пшенная. Lunch: Простоквашино Творог Зернёный 7%, Творог 5%. Dinner: Мандарины, Яблоко, Семга Запеченная, Картофельное Пюре. more...
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Gaining 0.4 kg a Week
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