Weigh In record (no journal entry) for 17 February 2020
|
84.2 kg
Lost so far: 0 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 February 2020:
|
2225 kcal
|
Fat: 32.06g | Prot: 205.86g | Carbs: 265.26g.
Breakfast: Brownis Proteici By Ida, Myprotein Instant Oats Unflavoured, Aia Albume d'uovo Pastorizzato, Hero Marmellata Light Ciliegie Nere. Lunch: Jaus Pane di Segale, Amadori Petto Arrosto di Tacchino. Dinner: Patate al Forno. Snacks/Other: Red Bull Red Bull (Lattina), WHY 55 Protein Bar (Pistacchio Ricoperto al Cioccolato), Myprotein Impact Whey Protein. more...
|
Gaining 14 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
RobertoSaponara's Weight History
|