Weigh In record (no journal entry) for 17 February 2020
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49.3 kg
Lost so far: 0 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2020:
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596 kcal
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Fat: 20.88g | Prot: 10.02g | Carbs: 98.09g.
Breakfast: Lucky Days Зефир с Ароматом Ванили , Свиточ Вафли Артек. Lunch: Апельсины, Милка Молочный Шоколад, 365 Дней Арахис Необжаренный , Яблоки. more...
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Losing 2.8 kg a Week
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