Weigh In record (no journal entry) for 16 February 2020
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74.1 kg
Lost so far: 5 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2020:
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657 kcal
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Fat: 24.52g | Prot: 29.04g | Carbs: 85.35g.
Breakfast: Queijo Suíço. Lunch: Biscoito de Polvilho, Café Expresso. Dinner: Café com Leite Integral, Seven Boys Bisnaguinha. Snacks/Other: Arcor Bala Butter Toffes, Fini Balas de Gelatina Diet. more...
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Gaining 0.4 kg a Week
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Vanessa Lopes Caruso's Weight History
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