Weigh In record (no journal entry) for 16 February 2020
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74 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2020:
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1291 kcal
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Fat: 54.55g | Prot: 129.72g | Carbs: 68.01g.
Breakfast: Aldi Trauben Kernlos, Pineapple, K-Classic Milch 1,5% , Ja! Skyr Natur, Alpro Hafer Ungesüßt. Lunch: Knorr Thousand Island Dressing , REWE To Go Winter Mix Salat, Aoste Stickado Classique. Dinner: Lidl Gemischter Salat mit Dressing, Seefisch Seelachsfilet, Cremisee Hirtenkäse, Iglo Filegro Mehrkorn Panade. Snacks/Other: Egg. more...
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2129 kcal
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Exercise:
Walking (exercise) - 3.5/mph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 0.4 kg a Week
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paula_kch's Weight History
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