Weigh In record (no journal entry) for 16 February 2020
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71 kg
Lost so far: 2.8 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2020:
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940 kcal
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Fat: 40.12g | Prot: 26.80g | Carbs: 112.87g.
Snacks/Other: Farine de Blé Blanche (Tout Usage), Jaune d'Oeuf, Navarre Sucre en Poudre, Auchan Chocolat Noir 72% Cacao (2), Carrefour Lait Demi Écrémé . more...
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Losing 0.7 kg a Week
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Dilarabyr's Weight History
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