Weigh In record (no journal entry) for 16 February 2020
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46.2 kg
Lost so far: 1.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2020:
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936 kcal
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Fat: 12.04g | Prot: 23.82g | Carbs: 179.16g.
Breakfast: Alpro Soya Budino al Cioccolato, Misura Fette Biscottate Integrali. Dinner: Tonitto Sorbetto Mango e Passion, Pomodori Ciliegini, Finocchio Crudo, Vellutata di Zucca, Melinda Mela. Snacks/Other: Pompelmo (Rosa e Rosso), Arance. more...
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1979 kcal
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Exercise:
Walking (exercise) - 3.5/mph - 2 hours, Ballet - 2 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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Gaining 0.2 kg a Week
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gelatoalpistacchio's Weight History
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