Weigh In record (no journal entry) for 16 February 2020
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87 kg
Lost so far: 3 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2020:
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820 kcal
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Fat: 36.51g | Prot: 39.32g | Carbs: 82.04g.
Dinner: Croque Monsieur. more...
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Gaining 0.7 kg a Week
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