kirishima_oppa's Journal, 16 Feb 20

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Weigh In record (no journal entry) for 16 February 2020

57.5 kg Lost so far: 3.5 kg. Still to go: 16.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 February 2020:

330 kcal

Fat: 4.81g | Prot: 4.87g | Carbs: 71.57g. Breakfast: Магнит Каша Рисовая на Воде. Lunch: Банан. Dinner: Яблоко. Snacks/Other: Тушеные Овощи. more...

2517 kcal

Exercise: Cleaning - 30 minutes, Elliptical - 1 hour, Cross Training - 20 minutes, Studying - 6 hours, Walking (moderate) - 3/mph - 1 hour and 2 minutes, Sleeping - 7 hours, Resting - 8 hours and 8 minutes. more...

Gaining 0.1 kg a Week

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kirishima_oppa's Journal, 16 Feb 20

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kirishima_oppa's Weight History