Weigh In record (no journal entry) for 02 April 2013
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99.9 kg
Lost so far: 3.1 kg.
Still to go: 29.9 kg.
Diet followed: Reasonably Well.
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1238 kcal
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Fat: 51.59g | Prot: 68.18g | Carbs: 127.84g.
Breakfast: Фруктовый батончик леовит, Сыр, Лаваш, Горячий шоколад с коллагеном, Йогурт нежный. Lunch: Курица, Кабачки. Snacks/Other: Лаваш, Сыр альметте, Масло растительное, Помидор, Шампиньоны, Киви, Апельсин. more...
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2748 kcal
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Exercise:
Walking (slow) - 2/mph - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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Losing 1.2 kg a Week
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Tatiana13's Weight History
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