Weigh In record (no journal entry) for 16 February 2020
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50.4 kg
Lost so far: 1.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2020:
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1257 kcal
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Fat: 59.73g | Prot: 60.33g | Carbs: 116.87g.
Breakfast: Пирог с Мясом, Омлет или Яичница с Сыром и Ветчиной или Беконом. Lunch: Пончики (Обычные). Dinner: Жареная Говядина (Только Постное). more...
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Gaining 0.4 kg a Week
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Ракишева Асель's Weight History
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