Weigh In record (no journal entry) for 16 February 2020
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57.6 kg
Lost so far: 0 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2020:
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1709 kcal
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Fat: 76.04g | Prot: 109.29g | Carbs: 137.26g.
Breakfast: AH Doosjevol Kersen, Herbalife Voedingsshake Vanille, Chiazaad, Spinazie, Body & Fit Isolate Perfection Vanilla Sensation, AH Amandelmelk Ongezoet. Lunch: Calvé Pindakaas (10g), Becel Light, Gebakken Ei, Leerdammer Lightlife Kaas, Soma Oberländer, Wasa Vezelrijk Cracker. Dinner: Remia Curry Gewürz, Bloemkool, De Vegetarische Slager No Beef Burger, Remia Friteslijn, Sperziebonen. Snacks/Other: Body & Fit Smart Protein Chips Paprika, Herbalife Voedingsshake Vanille, Hands Off My Chocolate Friendly Dark, Body & Fit Isolate Perfection Vanilla Sensation, AH Doosjevol Aardbeien, Duyvis Oven Roasted Amandelen, Alpro Amandelmelk Ongezoet. more...
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Gaining 0.2 kg a Week
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Maaiked90's Weight History
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