Weigh In record (no journal entry) for 16 February 2020
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57.8 kg
Lost so far: 2.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2020:
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512 kcal
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Fat: 21.13g | Prot: 22.38g | Carbs: 59.14g.
Breakfast: Чай, Сгущенка, Песочное Печенье. Lunch: Мясоград Говядина Особая , Йогурт Домашний, Борщ. Dinner: Томатный Соус, Йогурт Домашний, Рисовый Суп с Курицей. more...
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Losing 2.8 kg a Week
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malina32's Weight History
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