Weigh In record (no journal entry) for 16 February 2020
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55.3 kg
Lost so far: 4.9 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2020:
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1073 kcal
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Fat: 50.25g | Prot: 48.08g | Carbs: 99.02g.
Breakfast: Rigoni di Asiago Marmellata Frutti di Bosco, Formaggio Spalmabile, Wasa Integrale. Lunch: Vino Chardonnay, Mascarpone, Biscotto, Dimmidisì Zuppa Farro e Verdure, Olio Extra Vergine di Oliva, Bofrost Tartare di Tonno, Esca Canocchie Dell'adriatico. Snacks/Other: Burro di Arachidi, Banana. more...
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1405 kcal
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Exercise:
Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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violettafae's Weight History
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