Mikael957's Journal, 16 Feb 20

Aamupaino
139.4 kg Lost so far: 5.6 kg.    Still to go: 49.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 February 2020:
360 kcal Fat: 5.50g | Prot: 21.80g | Carbs: 49.60g.   Breakfast: Vaasan Ruispalat, Naturdiet Strawberry Shake. more...
254 kcal Exercise: Samsung Health - 24 hours. more...
Losing 4.9 kg a Week

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Comments 
Tsempit sinne!  
18 Feb 20 by member: Kride75

     
 

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Mikael957's Weight History


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