Weigh In record (no journal entry) for 16 February 2020
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100 kg
Lost so far: 4 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2020:
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1191 kcal
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Fat: 52.68g | Prot: 85.65g | Carbs: 98.70g.
Breakfast: SPAR Индейка Крыло. Lunch: Простоквашино Молоко 2,5%, Пятерочка Киви, Красное Яблоко, Вареное Яйцо. Dinner: Сметана, Хлеб, Борщ с Говядиной. more...
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Gaining 7 kg a Week
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ольга250575's Weight History
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