Weigh In record (no journal entry) for 16 February 2020
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78.9 kg
Lost so far: 2.2 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2020:
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1560 kcal
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Fat: 29.27g | Prot: 98.28g | Carbs: 220.29g.
Breakfast: Italac Leite Desnatado, Marilan Biscoito Cream Cracker. Lunch: Coxa de Frango no Forno, Grelhada ou Assada, Beterrabas, Salada de Couve e Cenoura, Camil Feijão Carioca Cozido, Arroz Branco (Cozido). Dinner: Beterraba Cozida, Pepino (Descascado), Subway Tomate, Camil Feijão Carioca Cozido, Arroz Branco (Cozido), Carne de Sol. Snacks/Other: Itambé Leite Desnatado em Pó , Frooty Açaí , Banana Prata, Vigor Iogurte Grego Zero, Molico Leite Desnatado, Frooty Açaí . more...
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Losing 0.1 kg a Week
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Mariele Muniz's Weight History
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