Weigh In record (no journal entry) for 16 February 2020
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73.6 kg
Lost so far: 11.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2020:
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2230 kcal
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Fat: 75.36g | Prot: 86.60g | Carbs: 312.67g.
Breakfast: Saint Alby Jambon Sec Supérieur, Banane. Lunch: Ferrero Mon Chéri, Clémentines, Éclair au Chocolat, Baguette, Vinaigrette Italienne (Fait avec du Vinaigre et d'Huile), Tomates, Salade Verte, Olives Noires, Porc, Petits Pois, Milsani Creme Liquide, Pâtes (Cuites). Dinner: Herta Lardons Fumés, Pomme, Tradilège Mousse de Foie, Reflets de France Saint-Félicien, Baguette, Champignons Cuits (Matières Grasses Ajoutées dans la Cuisson), Petits Pois, Pâtes (Cuites). Snacks/Other: Dolce Gusto Cappuccino, Quatre-Quarts. more...
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Losing 0.5 kg a Week
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