Weigh In record (no journal entry) for 16 February 2020
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61.5 kg
Lost so far: 7.7 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2020:
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1290 kcal
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Fat: 59.25g | Prot: 30.33g | Carbs: 158.55g.
Breakfast: Marmelade, Cappuccino, REWE Feine Welt Brioche Francaise. Lunch: Snack Time Orzo Salat, REWE Bio Snackmöhren. Snacks/Other: Christinen Apfel-Rhabarber Schorle, Banane. more...
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Losing 0.6 kg a Week
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