Weigh In record (no journal entry) for 16 February 2020
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61.3 kg
Lost so far: 2.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2020:
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499 kcal
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Fat: 12.69g | Prot: 40.91g | Carbs: 54.24g.
Breakfast: Лидкон Овсянка, Яйцо (Целое), Зелёный Чай. Lunch: Евроопт Филе Цыплят, Зелёный Чай, Лидкон Овсянка. more...
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Gaining 9.8 kg a Week
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_Erudit_'s Weight History
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