Weigh In record (no journal entry) for 16 February 2020
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95.2 kg
Lost so far: 0.8 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2020:
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1131 kcal
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Fat: 48.15g | Prot: 63.37g | Carbs: 111.81g.
Breakfast: Gekochtes Ei, Grünländer Schnittkäse Räucher, Radeberger Lachsschinken, Marmeladen, Konfitüren, Eingemachtes (Wenig Zucker), Lätta Extra Fit mit Buttermilch , Dinkelbrötchen, Orangensaft, Kaffee mit Milch. Lunch: Edeka Mango Gezuckert, Uncle Ben's Spitzen-Langkorn-Reis (Gekocht), Hühnerfrikassee. Dinner: Gutfried Geflügelwurst, Getoastetes Weißbrot, Tomaten. more...
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Gaining 0.1 kg a Week
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Regina_Rhodos's Weight History
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