|
Vakar ciemos dikti daudz apēdām, par cik vienu reizi gadā braucam un cilvēki centās galdu klāt, tad nepieklājīgi sēdēt, neko neēst un skaitīt kalorijas 😁🤷♀️
|
71.7 kg
Lost so far: 19.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 February 2020:
|
1794 kcal
|
Fat: 66.22g | Prot: 58.67g | Carbs: 245.09g.
Breakfast: Monster Ultra Violet, Caramel Coated Popcorn . Lunch: Butter , Salmon, White Bread . Dinner: Salami Pizza. Snacks/Other: Coffee, Coca Cola Coca Cola Zero, Green Tea. more...
|
Losing 1.4 kg a Week
|