Weigh In record (no journal entry) for 16 February 2020
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89.5 kg
Lost so far: 11.9 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2020:
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311 kcal
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Fat: 12.85g | Prot: 16.63g | Carbs: 31.55g.
Breakfast: Caffè (Espresso), Biscotti Frollini, Granarolo Latte Parzialmente Scremato Bontà Leggera . Snacks/Other: Alici Marinate, Pane Integrale. more...
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Gaining 0.4 kg a Week
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Ombrettamia's Weight History
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