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strawberry1972
Journal
11 Oct 08
strawberry1972's Journal, 11 Oct 08
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Oh man!!!!
I knew I ate too much junk!!!
70.3 kg
Lost so far:
3.8 kg
.
Still to go:
6.8 kg
.
Diet followed: Poorly.
Gaining 11.4 kg a Week
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Comments
Meh, just drink a LOT of water today...it will come back off just as quick. You can always use it as a reason to be more mindful today :) Your chart still looks outstanding. A tiny little up-blip merely gives you character :)
11 Oct 08 by member:
Simavision
Yep - today is recovery day! You can do it!
11 Oct 08 by member:
amryk
keep eating a plenty of water and healthy food. I know that you are doing very well!!
12 Oct 08 by member:
jakey
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