Weigh In record (no journal entry) for 16 February 2020
|
74.2 kg
Lost so far: 14.3 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 February 2020:
|
817 kcal
|
Fat: 37.49g | Prot: 26.59g | Carbs: 96.20g.
Breakfast: Пирожное Картошка, Рис Отварной. Lunch: Винегрет, Куриная Отбивная, Картофельное Пюре. more...
|
Losing 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
zaa1999tnn's Weight History
|