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Biba64
Journal
16 Feb 20
Biba64's Journal, 16 Feb 20
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Weigh In record (no journal entry) for 16 February 2020
81.3 kg
Lost so far:
9.5 kg
.
Still to go:
12.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 16 February 2020:
1187 kcal
Fat: 56.85g | Prot: 41.15g | Carbs: 89.68g.
Breakfast:
My Muesli Schoko-Bananen-Müsli, Aldi Fettarme Milch.
Lunch:
Thoks Apfelkuchen.
Dinner:
Landbeck Bockwurst, Tzatziki.
Snacks/Other:
Rotkäppchen Sekt Halbtrocken.
more...
1985 kcal
Exercise:
Resting - 16 hours and 30 minutes, Sleeping - 7 hours and 30 minutes.
more...
Losing 4.2 kg a Week
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Biba64's Weight History
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