Weigh In record (no journal entry) for 16 February 2020
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86 kg
Lost so far: 24 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2020:
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1730 kcal
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Fat: 56.62g | Prot: 90.58g | Carbs: 212.56g.
Lunch: Pfanni Kartoffel Klöße, Pilze, Schweinelende (Filet). Dinner: Chili Con Carne mit Bohnen, Gut & Günstig Frühstücks Brötchen. Snacks/Other: Coppenrath & Wiese Blaubeer Kuppeltorte. more...
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Gaining 5.6 kg a Week
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Sandroich's Weight History
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