Weigh In record (no journal entry) for 16 February 2020
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62.4 kg
Lost so far: 17.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2020:
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931 kcal
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Fat: 23.64g | Prot: 25.26g | Carbs: 154.21g.
Breakfast: Вареное Яйцо, Дым Дымыч Сардельки Говяжьи, Хлеб Черный. Lunch: Три Корочки Сухарики, Сэн Сой Фунчоза. more...
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Losing 0.9 kg a Week
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